at Asilomar State Beach in Pacific Grove, CA October 26-29, 2012

Asilomar, a “refuge by the sea”, not only stands out for it’s architectural delights, but invites you to stroll through native Monterey pine forest and meander on board walks through dunes or walk along the coastal bluff trail with vistas over the ocean and Monterey Bay.

Since the late 1800s, women like Phoebe Hearst, Julia Morgan and others who founded Asilomar Conference grounds have demonstrated how empowering it is to live ones dream.  A perfect place for our annual women’s yoga retreat which is all about self-empowerment, self-discovery and support.  In other words a weekend of total immersion into the “Bliss of your own true Nature” (Svaroopa).

Our weekend will be filled with a wide spectrum of activities, including therapeutic asanas to restore balance of body and mind, rejuvenating breathing practices, centering meditations with Savita and mindful movement explorations with Denise, plus time for quiet introspection. In the evenings we’ll explore interactive mindfulness activities including journaling and other expressive arts.

Retreat starts Friday, October 26 at 4:00p and ends Monday, October 29 at 1:00p

Rates:  (rates include all yoga activities, 3 meals a day, and 3 night accommodations at the historic Scripps Inn)

$640 per person ($690 after 10/5) for double room with private bath.

$760 per person ($810 after 10/5) for single room with private bath.

An advance non-refundable deposit of $300 is required to reserve your space on this retreat.  Deposits are transferable to another retreat if cancellation is received by Jul 26.  Balance must be paid in full by Sep 26 to receive the discounted rate. Balance must be paid by Oct 16 for everyone else.

To register for the retreat contact Savita at Savitag@theartofnaturalhealing.com or phone 760-519-6203

About your facilitators:

Savita Geuther, E-RYT has led yoga retreats for over 15 years.  She is a certified hatha yoga instructor and yoga therapist.  She is also certified in the Hakomi Method and Somatic Experiencing.  Her personal healing experience through yoga, as well as her in-depth training in body/mind therapies, have given her a thorough understanding of the body/mind connection and the power of the body’s innate healing ability. Savita’s unique approach to yoga as a way of life encourages and supports her students to look deeply inward and to cultivate more compassion and acceptance of themselves.

Denise Martini, CMT, has been involved in the Healing Arts since 1989.  She is certified in the Hakomi Method, Body Work and Spiritual Counseling.  Her passion is facilitating therapeutic movement and assisting others on their journey toward wholeness and self-discovery.  You can read more about Denise at www.somasense.com.

“I felt at home and welcomed from the minute I arrived.  I could not have had a better introduction to yoga and I arrived home empowered and renewed.” -Deb W.

“A special ‘Mahalo’ to all the ladies on my yoga retreat for reminding me of the inner strength and wisdom we all have inside of us.” - Christina M

The Yogins at sunset

Sunset from Julian Inn

A perfect Tree pose

Viewing sunset

Silent Spring morning