Welcome
Welcome to The Art of Natural Healing, your Yoga resource offering different modalities to support physical and mental wholeness and healing on all levels:
Through Therapeutic Yoga – clearing away chronic tensions from muscles and joints while opening the body and mind to deep relaxation and healing.
Through Meditation – finding ways to quiet the mind and to access the peace that is your true nature.
Through ‘Living from your True Self’ – a process of self-inquiry working with unresolved life experiences that are stored deeply in the body/mind complex, creating physical, mental and emotional release and allowing you to make new more fulfilling choices in life.
2020 Highlights:
–Silent Meditation Retreat at at Alhatti Resort in Idyllwild, CA, PLEASE NOTE NEW DATE: Sep 18-21, 2020 For detailed information about the retreat and to register, please scroll down on right hand side and go to ‘recent posts’.
NEW: ZOOM ONLINE CLASSES starting April 1st:
Wednesdays: Therapeutic Yoga (mostly floor postures to release tensions and restore natural strength, includes 20 min meditation) 10:30-11:50am
Fridays: Gentle Yoga (includes standing postures, plus meditation) 10:30-11:50am. TO REGISTER, please contact Savitag@theartofnaturalhealing.com
— “Pilgrimage to the South of India” November 2020. Join us for an amazing 2-3 weeks to follow the teachings of the ancient Sages and visit famous ashrams, temples, heritage sites, a wildlife sanctuary, enjoy a backwater sunset cruise in Alleppey with nights on a house boat…plus endulge in traditional Ayurveda treatments at a famous Ayurveda Treatment Center…more details will be posted soon.