Through Therapeutic Yoga – clearing away chronic tensions from muscles and joints while opening the body and mind to deep relaxation and healing.
Through Meditation – finding ways to quiet the mind and to access the peace that is your true nature.
Through ‘Living from your True Self’ - a process of self-inquiry working with unresolved life experiences that are stored deeply in the body/mind complex, creating physical, mental and emotional release and allowing you to make new choices in life.
Fall 2014 Highlights:
–September 28, 2014 1:30-4:30p “Therapeutics for Walking, part two” (see calendar)
–Patanjali Yoga Sutras Study Group, Sep 15, Oct 6, Nov 3, Dec 8, 6pm-8pm (see calendar)
Also, check out Savita’s interview by Sarah Vogel on Kx 93.5 One Laguna on April 6, see link on right under “About Savita Geuther”