Through Therapeutic Yoga – clearing away chronic tensions from muscles and joints while opening the body and mind to deep relaxation and healing.
Through Meditation – finding ways to quiet the mind and to access the peace that is your true nature.
Through ‘Living from your True Self’ - a process of self-inquiry working with unresolved life experiences that are stored deeply in the body/mind complex, creating physical, mental and emotional release and allowing you to make new choices in life.
Fall/Winter 2014 Highlights:
–Patanjali Yoga Sutras Study Group, Sep 15, Oct 6, Nov 3, Dec 8, 6pm-8pm (see calendar)
–Celebrating the Season and Silence, A Day Retreat into the Stillness of Yoga, Dec 14 (see calendar)
Looking ahead into 2015
–Spring Meditation Retreat at Lake Gregory in Crestline, CA Apr 17-19, 2015
–Yoga Pilgrimage to India and Bhutan Oct 17-Oct 31, Oct 31-Nov 5, 2015 (see post)
Also, check out Savita’s interview by Sarah Vogel on Kx 93.5 One Laguna on April 6, see link on right under “About Savita Geuther”