Welcome
Welcome to The Art of Natural Healing, your Yoga resource offering different modalities to support physical and mental wholeness and healing on all levels:
Through Therapeutic Yoga – clearing away chronic tensions from muscles and joints while opening the body and mind to deep relaxation and healing.
Through Meditation – finding ways to quiet the mind and to access the peace that is your true nature.
Through ‘Living from your True Self’ – a process of self-inquiry working with unresolved life experiences that are stored deeply in the body/mind complex, creating physical, mental and emotional release and allowing you to make new more fulfilling choices in life.
2020 Highlights:
–Silent Meditation Retreat at at Alhatti Resort in Idyllwild, CA, PLEASE NOTE NEW DATE: Sep 18-21, 2020 For detailed information about the retreat and to register, please scroll down on right hand side and go to ‘recent posts’.
NEW ZOOM ONLINE CLASSES starting April 1, 2020
Mondays: 4:00-5:30p Gentle Yoga & Meditation (therapeutic asanas including some standing and balance postures, meditation & relaxation about 20-30 min)
Wednesdays: 10:30a-12:00p Therapeutic Yoga & Meditation (mostly floor postures to release tensions and restore natural strength, meditation & relaxation about 20-30 min)
TO REGISTER, please contact Savitag@theartofnaturalhealing.com
ONLINE WORKSHOPS: Pranayama Basics, May 2nd, 2020 8:30-10:30a
Pranayama Intermediate, May 30, 8:30-10:30a
workshop donation:
— “Pilgrimage to the South of India” November 2020. Join us for an amazing 2-3 weeks to follow the teachings of the ancient Sages and visit famous ashrams, temples, heritage sites, a wildlife sanctuary, enjoy a backwater sunset cruise in Alleppey with nights on a house boat…plus endulge in traditional Ayurveda treatments at a famous Ayurveda Treatment Center…more details will be posted soon.