Welcome
Welcome to The Art of Natural Healing, your Yoga resource offering different modalities to support physical and mental wholeness and healing on all levels:
Through Therapeutic Yoga – clearing away chronic tensions from muscles and joints while opening the body and mind to deep relaxation and healing.
Through Meditation – finding ways to quiet the mind and to access the peace that is your true nature.
Through ‘Living from your True Self’ – a process of self-inquiry working with unresolved life experiences that are stored deeply in the body/mind complex, creating physical, mental and emotional release and allowing you to make new more fulfilling choices in life.
2019 Highlights:
–Silent Meditation Retreat at San Luis Rey Mission in Oceanside, May 25-27, 2019 For detailed information about the retreat please scroll down on ‘recent posts’.
— “Going Deeper Yoga Retreat” in Sedona, Arizona, Nov 12-19, 2019. Explore the never-ending healing power of yoga, meditation, and experience your own mystic nature as well as the magic of Sedona’s sacred energy centers. To register go to ‘recent posts’!