Through Therapeutic Yoga – clearing away chronic tensions from muscles and joints while opening the body and mind to deep relaxation and healing.
Through Meditation – finding ways to quiet the mind and to access the peace that is your true nature.
Through ‘Living from your True Self’ - a process of self-inquiry working with unresolved life experiences that are stored deeply in the body/mind complex, creating physical, mental and emotional release and allowing you to make new choices in life.
April 2014 Highlights:
Check out Savita’s interview by Sarah Vogel on Kx 93.5 One Laguna on April 6, see link on right under “About Savita Geuther”
Also, check out detailed information on our Yoga & Meditation Retreat from May 30- Jun 3, 2014 at Mount Madonna Center. Be introduced to Patanjali’s Yoga Sutras, by renowned Sutra scholars Dayanand and Sarada Diffenbaugh