Welcome
Welcome to The Art of Natural Healing, your Yoga resource offering different modalities to support physical and mental wholeness and healing on all levels:
Through Therapeutic Yoga – clearing away chronic tensions from muscles and joints while opening the body and mind to deep relaxation and healing.
Through Meditation – finding ways to quiet the mind and to access the peace that is your true nature.
Through ‘Living from your True Self’ – a process of self-inquiry working with unresolved life experiences that are stored deeply in the body/mind complex, creating physical, mental and emotional release and allowing you to make new more fulfilling choices in life.
2017 Highlights:
–Patanjali Yoga Sutra Study Group in Oceanside (please see calendar)
– Yoga and Meditation Retreat Maui & Kauai Jun 2017 in photo review: “Thank you all for your amazing participation and comraderie!!! Hare Om Tat Sat”
At Hindu Temple, Kauai
Banyon tree yoga shrine
Breathtaking view of Napali Coast
ultimate relaxation…
Secret beach, Kapaa
Evening encounter with ‘manduka’
Garden tour…cashew tree
on our way to Kauai…
Relaxed ‘Sisterhood’
Breakfast by pool
Amazing…Crab claw Heliconia
Ayurveda cooking class
Garden tour…how fun
The pranayama yogis
Ahhh…Shavasana