Welcome to The Art of Natural Healing, your Yoga resource offering different modalities to support physical and mental wholeness and healing on all levels:

Through Therapeutic Yoga – clearing away chronic tensions from muscles and joints while opening the body and mind to deep relaxation and healing.

Through Meditation – finding ways to quiet the mind and to access the peace that is your true nature.

Through ‘Living from your True Self’ – a process of self-inquiry working with unresolved life experiences that are stored deeply in the body/mind complex, creating physical, mental and emotional release and allowing you to make new more fulfilling choices in life.

 2017 Highlights:

–Patanjali Yoga Sutra Study Group in Oceanside (please see calendar)

–2017  Yoga and Meditation Retreat in Paradise, Maui, Jun 17-22, 2017 and Jun 22-25, Kauai.  Register NOW! (click on recent posts)chrystaledit