Welcome

Welcome to The Art of Natural Healing, your Yoga resource offering different modalities to support physical and mental wholeness and healing on all levels:

Through Therapeutic Yoga – clearing away chronic tensions from muscles and joints while opening the body and mind to deep relaxation and healing.

Through Meditation – finding ways to quiet the mind and to access the peace that is your true nature.

Through ‘Living from your True Self’ – a process of self-inquiry working with unresolved life experiences that are stored deeply in the body/mind complex, creating physical, mental and emotional release and allowing you to make new more fulfilling choices in life.

 2017 Highlights:

–Patanjali Yoga Sutra Study Group in Oceanside (please see calendar)

– Yoga and Meditation Retreat Maui & Kauai Jun 2017 in photo review: “Thank you all for your amazing participation and comraderie!!! Hare Om Tat Sat”

At Hindu Temple, Kauai

At Hindu Temple, Kauai

Banyon tree yoga shrine

Banyon tree yoga shrine

Breathtaking view of Napali Coast

Breathtaking view of Napali Coast

ultimate relaxation...

ultimate relaxation…

Secret beach, Kapaa

Secret beach, Kapaa

Evening encounter with 'manduka'

Evening encounter with ‘manduka’

Garden tour...cashew tree

Garden tour…cashew tree

on our way to  Kauai...

on our way to Kauai…

Relaxed 'Sisterhood'

Relaxed ‘Sisterhood’

Breakfast by pool

Breakfast by pool

Amazing...name of plant?

Amazing…Crab claw Heliconia

Ayurveda cooking class

Ayurveda cooking class

Garden tour...how fun

Garden tour…how fun

The pranayama yogis

The pranayama yogis

Ahhh...Shavasana

Ahhh…Shavasana